What is a birth plan? Why do I need a birth plan? Do you have a birth plan template? Bringing your baby into the world is an incredible journey filled with anticipation, excitement, and definitely some nervousness. As an expecting mom, you may have heard all about birth plans (sometimes called birth preferences) and wondered what they are all about. In this article, we will dive into what a birth plan is, its benefits, and why it's worth considering for your upcoming labor an

What to do in the third trimester of pregnancy | What to do at the end of pregnancy

Sharing 5 steps to achieve the birth you want, based on my own experience! Deciding to try for an unmedicated birth is a powerful and...